WEIGHT LOSS AFFIRMATIONS

It is so easy for me to lose body fat that the extra fat just falls off my body.

When I go for a walk, my metabolism increasingly speeds up and I lose body fat quickly and easily.

My metabolism is reved up like a race car engine.

Body fat falls off of me so fast that everyone around me is noticing.

My body feels light and easy to carry.

My body is getting slimmer with every new hour.

When I wake up in the morning, my body feels thinner and thinner.

I AM motivated to lose every ounce of body fat that I desire.

Losing body fat is easy and effortless for me.

My energy and vitality have increased 100 percent

I am beautifully sexy and slender.

I am a healthy and energetic person.

I accept me, each and every cell of who I am

I am safe. I release all beliefs known and unknown that are blocking me from loosing ___ pounds and I allow myself to be thin. 

Reaching my ideal weight of ___ pounds has been easy and fun.

I nourish my body with healthy foods and enjoy exercising daily.

I delight in slipping on my size __ jeans. Wow, I look hot!

I am open to losing weight and seeing myself in a new heavenly, healthy body.

I am willing to make positive choices in my diet. I am willing to exercise.

My body reflects what an extraordinary and unique person I am.